Compassionate Support for Overcoming substances abuse.

Struggling with substances abuse can feel isolating, overwhelming, and deeply discouraging — but you don’t have to face it alone.
Recovery is not just about stopping a behavior; it’s about understanding the pain beneath it and creating new, healthier ways of coping with life’s challenges.

In our work together, I offer a non-judgmental, supportive space where you can explore the roots of your substances abuse, heal from past hurts, and build a strong foundation for lasting change.
We will work collaboratively to identify your triggers, strengthen your resilience, and restore your sense of control and hope.

Areas I commonly support clients with include:

• Substance use and dependency
  
• Relapse prevention and harm reduction
  
• Co-occurring mental health challenges like anxiety and trauma
  
• Building self-esteem and self-compassion
  
• Rebuilding relationships and reconnecting with values
  

Change is possible, and every small step forward matters. If you’re ready to begin your healing journey, I’m here to walk beside you.